PERSONALISED RUN & STRENGTH COACHING

Your ambition. Your life. Your athlete edge.

You want to run well. Feel stronger. And know that the work you’re putting in makes sense.

A plan built around you, with a coach who sees the whole person behind the runner.

Explore the coaching

AMBITION MEETS REAL LIFE.

RUN WITH PURPOSEBUILD A RESILIENT BODYUNDERSTAND YOUR TRAINING

MY PHILOSOPHY

Person first. Runner second.

I created The Athlete Edge for people who want more from their training, but don’t have time to sacrifice everything else to get it.

I coach you person first, not just the runner, so your plan works with your life, not against it.

YOUR NEXT STEP

Coaching that meets you where you are.

Whether you’re building consistency, getting stronger, working towards a running goal or preparing for Hyrox, we’ll find the right support for you.

01 / RUN

Personalised running

Structure, purpose and a clear route towards your goal.

Your running plan in TrainingPeaks
Training shaped around your availability
Feedback and adjustments as you progress
Support to understand the why

02 / RUN + STRENGTH

Build the whole runner

Running and strength working together, with one coach overseeing the picture.

Personalised running in TrainingPeaks
Strength sessions delivered through Everfit
Exercise videos and clear instructions
Support and regular training reviews

YOUR COACHING, IN YOUR POCKET

See how it works.

Overview

Your personalised training plan at your fingertips.
Clear daily and weekly views, so you always know what’s next.
Easy to use layout.
Updates so your plan adapts as you progress.
All your resources in one central place.

Jayne Nisbet, founder and coach at The Athlete Edge

MEET YOUR COACH

Hi, I’m Jayne.

Former Commonwealth Games high jumper. Marathon runner. Your coach.

I know what it feels like to care deeply about a goal. I also know that training has to sit alongside everything else in your life.

I bring my experience as an athlete together with run coaching, strength training and movement analysis to help you build confidence in your body and your training.

You don’t have to be an elite athlete to deserve thoughtful coaching.

CLIENT REVIEWS

Real runners. Their words.

Read our reviews on Google

★★★★★

“We worked together for 3 months leading to the London marathon, and with her programming I managed to achieve a 3.34 marathon – my first one! I never thought I could achieve a time like this but Jayne made that possible.”

Samantha Petty

“On the days when I couldn’t show up for myself, I knew Jayne would still show up for me. Running has given me purpose, confidence and something I genuinely love, and I honestly don’t know where I’d be without her support ❤️”

Caroline · Run Coaching

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I started running after my surgeries because I needed something to work towards and a goal to give me purpose again. When I first started, I could only run for around 20 minutes at an 8:30/km pace, and even getting out the door was a huge mental battle. Fast forward over a year and a half, and I’m a completely different person - physically and mentally. I’ve completed a half marathon and achieved a PB, as well as running a 10K PB, and I’m now running paces I never thought were possible for me. Having a coach like Jayne who understands that running isn’t always just about the physical side, has made such a huge difference. She has adapted my training around everything life has thrown at me, listened to me, researched things to properly understand what I was going through, and supported me in ways unimaginable. On the days when I couldn’t show up for myself, I knew Jayne would still show up for me. Running has given me purpose, confidence and something I genuinely love, and I honestly don’t know where I’d be without her support ❤️

“We not only achieved the goal of me getting my marathon PB but I also trained the whole summer without it feeling like it massively got in the way of life. Jayne helps so much in allowing you to tailor your training to your needs but also achieving your goals.”

Elaine · Run Coaching

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I really enjoyed & gained so much from my experience with Jayne. I needed someone to help me structure my plan & achieve something at a time of the year that I usually find it hard to commit fully to training. We not only achieved the goal of me getting my marathon PB but I also trained the whole summer without it feeling like it massively got in the way of life. Jayne helps so much in allowing you to tailor your training to your needs but also achieving your goals. Yes you still have to do things you don’t want to & make sacrifices, early mornings, miss the odd night out, no goal comes without that but it’s worth it in the end. Jayne has helped make me believe in myself more & has made me a more confident runner.

A FEW THINGS YOU MIGHT BE WONDERING

Before we talk.

What type of clients do you work with?+

I coach runners of different levels, from first 5Ks to marathons, and people training for Hyrox. If you want more structure and training that adapts to your life, we can talk about the right fit.

What’s included in coaching?+

Your coaching includes a personalised running plan, feedback and training reviews. Strength and Hyrox programming are included where agreed in your package. We’ll confirm the support, communication and race preparation included before you start.

Do I need to be fast to work with you?+

No. We start from your current running and build towards what matters to you. Ambition isn’t defined by your pace.

Can training fit around a busy week?+

Yes. Your available days, work and family commitments help shape the plan. Consistency has to be realistic for your life.

Where will I see my training?+

Your running lives in TrainingPeaks. Strength sessions are delivered through Everfit when included in your coaching.

What happens if life changes?+

Tell me. We review what has changed and adjust your training. If you have an injury, we can work alongside advice from your treating clinician.

How do I get started?+

Tell me a little about yourself and your goals. We’ll arrange a conversation about your goals and the coaching that would suit you.