Testimonials

What clients have to say

Jayne at The Athlete Edge Coaching is fantastic!

In just 8 weeks we have worked to 2 PBs in both the 5k and 10k.

Everyone needs a Jayne in their life!

I approached Jayne off the back of a HYROX competition feeling pretty pleased with my efforts but knowing that a scattergun approach to gym classes probably wasn’t the best strategy to make me a better athlete, stay injury free and improve my running. Jayne has done all of these things and more; 6 weeks in and I am faster and stronger than pre children. She not only has a fantastic knowledge base to pull from to improve form and efficiency, Jayne is also so invested in your journey, right there to celebrate all the wins big and small.

I am so so grateful to have found her!

Absolutely loved having structure - as a coach myself; every coach needs a coach! It’s the push and lessons I’ve needed to make me a better faster athlete for my events and all round running.

Always at the end of the phone to answer any concerns / support. Everything is explained well and feedback is always given.

Highly recommend - can’t thank enough!

I've loved so much about the working with Jayne. I think the real key enjoyment factors for me have been trying out new ways of training (which has helped me to learn more about what I enjoy), Jayne's incredible ability to be adaptive to what is going on in my life while still keeping me fit and working smart and the immense confidence I have felt in allowing Jayne to structure workouts for knowing that every movement is intentional and was with a view to getting me race ready in the face of adversity. I have worked with a lot of trainers in the past and to be honest have had very little motivation to continue with them. I now honestly can't imagine training without Jayne. I have already signed up to my next race and I genuinely cannot wait to see what is possible through this next phase of my training.

Jayne is so knowledgeable and has been amazing to work with so far! She really tailors everything to suit your current training/fitness abilities and your goals whilst adjusting for any niggles and changes (or illness) along the way. 

Jayne was able to amend my training programme to address any niggles I experienced whilst running/training and was able to reassure me for any issues related to soreness/recovery which is so helpful knowing when to push to see progression and when to hold back to avoid injury. She’s also so happy to work in a way that best suits you (like voice notes in my case as I find it easier to talk through rather than written communication).

"I was training for my third marathon and having had really tough experiences in the past, I was looking for a running coach to not only keep me on track with my plan, but also share key tips and guidance when things went off course. From our first conversation I could tell that Jayne was the perfect coach and helped guide me through the final 3 months of training. Providing support when training was tough through injury, managing my concerns and making sure I didn’t do more damage. She gave key insights into not only training, but how key nutrition and rest can be as well as in race tips such as fuelling and attire. Finally, Jayne helped my mental state leading up to race day in terms of what to expect and also how to prepare myself for the big day.

Needless to say, without Jayne I would not have achieved my target goal on race day! Thanks Jayne!!."

Starting PT sessions with Jayne changed my life. As a complete fitness beginner, Jayne was there for me every step of the way. Jayne had an amazing sense of my limits and how to push these through encouraging coaching and her PT technique. Jayne was punctual and committed to my journey which made our time feel valuable and well-utilised. Her positive spirit was a joy to to experience each day, and with Jayne’s guidance not only did my body improve but so did nearly every other aspect of my life. Jayne is one of the most experienced, committed, intelligent, and passionate fitness professional I’ve ever come across. I fully recommend Jayne to everyone wanting to make a massive positive change in their fitness, or life generally!

"I have never felt so energised and motivated as when I was training with Jayne. She knows her stuff, and her workout sessions use a range of cardio and resistance workouts which are all different, fun and never boring. She’s professional, flexible, and always looking to get the most out of all her sessions with me as a client. I couldn’t recommend her more highly."